We are barley into the new year, and the gyms are crowded with "resolutioners." Everyone is craming into the gym to try and get in shape. The problem for most is they are not doing it right. That is why I felt the urge to share with you a great workout that will tone your glutes, while also tightening your "crotchel region." I personally had to watch the video twice, just to make sure I was doing it right. *wink wink*

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