Do something good for your bod before you abuse the Hell out of it at the Griz game & our Halloween party at The Broadway.

The U of M Physical Therapy program is raising funds to send some of their 3rd year students on a study trip they take each year.  They're having a "Halloween Haul 5K Costume Fun Run" Saturday morning at 10am.  They'll begin taking registrations at 8am at McCormick park.  It's only $10 and they very much welcome dogs on the run.

Do yourself some good on Saturday morning to help feel less hungover on Sunday morning.  Full deets here