fitness

Missoula was named the most fitness-friendly spot in the entire country.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

A recent report researched every state in the United States with one question in mind:  How many people are actually willing to get off the couch and do something productive? The results are far from surprising.

Without question, the beginning phases of the Missoula running season are the most important in regards to gaining strength and increasing your success rate. By setting yourself a goal race, like the YMCA Riverbank Run, Missoula Marathon or any other fun run in between, you are defining your season, which might be 60 days or perhaps even three months long, with the run of your choosing happening a

Stretch it out so that you don't break anything important with these 5 tips.

These 5 GIFs will teach you how to jump rope like a pro.

Spring is officially here and we have been couped-up inside for far to long. It is time to get active, and we have the best way to kick start your spring. The Hellgate Classic is coming to Ogren Park Allegiance Field on Saturday April 26th, featuring some exciting crossfit challenges.

Come to the grand opening of the new Parks and Recreation Sports and Wellness Center.

If you’re looking for a gift this year for the true Missoulian, or if you’re just looking to ship a little Missoula to someone for Christmas, then look no further. We have put together a list of gifts that are unique to Missoula and Western Montana...

I don’t know about you, but lately I have noticed a lot of people cruising the streets and sidewalks of Missoula on rollerblades.